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Closed, Sticky:
Basis principes kuren/eten/trainen
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29 antwoorden
35,945 x bekeken
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door Pinada
14-03-2010, 17:46
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door SpuitJunkie
05-11-2010, 12:12
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door Siegfried Muller
29-10-2010, 00:38
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door thunder2000
11-10-2010, 18:44
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door koenv91
10-10-2010, 15:24
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65 antwoorden
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door Yazein
03-10-2010, 19:25
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4 antwoorden
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door Guest
27-09-2010, 18:33
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8 antwoorden
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door marnop
21-09-2010, 22:33
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15 antwoorden
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door Genjuro
09-09-2010, 21:45
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9 antwoorden
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door Falstyr
27-08-2010, 16:57
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123 antwoorden
15,202 x bekeken
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door Baak
25-08-2010, 18:47
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No topics found.
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden