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succes man, 117 kg met 1.85 op jouw leeftijd is gruwlijk 
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Merk je zo snel al iets?Comment
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jazeker armomtrek zit op 47 en warm bijna 49.
borst 117 cm
bovenbeen 82 cmbp 1x 150 kg dl 1 x 240 kg sq 1x 220 kgComment
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ik ben niet gaan cutten ik zit iets boven behoefte want het is toch winter dus gewoon lekker groot en sterk worden , gamefacebp 1x 150 kg dl 1 x 240 kg sq 1x 220 kgComment
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Ik bedoelde.. merk je zo snel al van de test? Je bent toch pas 2 weken bezig?Originally posted by koenv91 View PostComment
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nee ben al ruim een maand bezig, moet wel zeggen dat ik de eerste paar weken nog stanozolol bij had genomen op 50 mg per dagbp 1x 150 kg dl 1 x 240 kg sq 1x 220 kgComment
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hoeveel heb je in totaal betaald?Comment
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mag hij niet zeggen staat in de forumregelsOriginally posted by Upcoming View Post
"There is a difference between knowing the path and walking the path."
Bruce LeeComment
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@koenv hoelang heb je winny gepakt?
Oral neem ik aan? Enig haarverlies?Make it happen, shock everyone!Comment
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4 weken dus net mee klaar , en totaal geen last ervanbp 1x 150 kg dl 1 x 240 kg sq 1x 220 kgComment
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 70kg 4x
'Ballarina' safety bar squat:
- 45kg 10x
Wide grip bent...1 day ago -
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Antwoord op Naruto's logTraining C
Zercher squat:
- 100kg 3x
- 80kg 6x
Barbell 1 sec hold back extension:
- 110kg 2x
- 75kg...3 dagen geleden -
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Antwoord op Naruto's logTraining B
Cossack squat:
- BW 8x per kant (gaande weg meer ROM / flexibeler worden)
-Horse stance 1 minuut
Standing...5 dagen geleden -
That might sound like a difficult task when it comes to reposting someone’s story on Instagram, but truly, it is something anybody can pick up very...5 dagen geleden
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