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Closed, Sticky:
Basis principes kuren/eten/trainen
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29 antwoorden
35,945 x bekeken
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door Pinada
14-03-2010, 17:46
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door hec_
26-01-2010, 21:18
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door hec_
26-01-2010, 21:14
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24 antwoorden
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door Pinada
22-01-2010, 11:35
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45 antwoorden
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door zwaan
31-12-2009, 11:36
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964 antwoorden
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door Snuff-Sann
28-12-2009, 17:31
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52 antwoorden
17,508 x bekeken
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door hec_
07-12-2009, 17:18
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305 antwoorden
22,450 x bekeken
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door hec_
07-12-2009, 17:14
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44 antwoorden
3,345 x bekeken
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door Snuff-Sann
02-12-2009, 21:08
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32 antwoorden
4,905 x bekeken
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door Snuff-Sann
22-11-2009, 13:17
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11 antwoorden
1,675 x bekeken
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door moscomau
16-11-2009, 16:53
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No topics found.
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...3 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden