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een dag niet geleefd..... dan ben je dood -
idd erg grappig!!
gr -
Droog
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Die is idd humor, vooral die kopjes van die beesten.
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hahaaa
VOEDINGSBEHOEFTE.NLVOEDINGSBEHOEFTE.NLVOEDINGSBEHOEFTE.NLVOEDINGSBEHOEFTE.NLComment
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Originally posted by Shannasse View PostDie is idd humor, vooral die kopjes van die beesten.
dat laatste lachje van het mannetje
een dag niet geleefd..... dan ben je doodComment
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hahaha, droge humor indd
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...9 uur geleden -
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...1 week geleden -
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...1 week geleden
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