Training A
Safety bar squat:
- 112.5kg 3x
Deficit wide grip SL DL:
- 110kg 6x
- 62.5kg 30x
Hatfield...
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handleiding verstandig afvallen
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Vetmeting - de bia-methode van tanita
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door Pinada
04-06-2009, 08:03
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Vetmeeting - de huidplooimeting
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door Pinada
24-03-2009, 20:56
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Voedingsbehoefte calculator!
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door Pinada
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Algemene informatie over voeding en schema's
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door Shannasse
04-04-2007, 07:54
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12 antwoorden
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door tjas
03-04-2007, 10:41
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