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Arnold had het immers ook altijd over de kracht van postitief denken en het belang van het mentale aspect in bodybuilding.
Het mentale is idd zeer belangrijk. De eerste 4-5 hoofdstukken van het boek 'burn the fat, feed the muscle' gaat over het mentale aspect. Meerbepaald hoe je je onderbewustzijn moet herprogrammeren om je doel te halen
If the pain gets too much, Just think. The universe is so large and your pain is almost non-exsistant in comparison. Therefore your pain does not exist
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