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HOLY SHIT 2 meter en je bent even oud als mij..
ik ben 1.80-1.81 ofzo 96 KG.
damn lange tak xD
ik ben 1.80-1.81 ofzo 96 KG.
damn lange tak xD
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Dan ben jij of gewoon breed of je VP% is best hoog, ik ben 1,94 met 90kg ofso en vp van 17% ofsoOriginally posted by BarBrother View PostIf the pain gets too much, Just think. The universe is so large and your pain is almost non-exsistant in comparison. Therefore your pain does not exist
Mijn log http://forum.bodynet.nl/trainingslogjes/58191-ghosts-log.htmlComment
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Ik ben wel breed alleen nog niet veel definiteOriginally posted by InfineGhost View Post
VP van 19 % alleen heb lovehandles niet echt een dikke buik..
Maja ik wil niet ripped worden ik wil gewoon beast wordenComment
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wat een woordenschatComment
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Antwoord op Naruto's logTraining B
Safety bar squat:
- 90.5kg 8x
-Box squat BW 100x
One legged calf raise:
- BW + 51.25kg 15x, 11x...4 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 112.5kg 1x
- Box squat BW 55x
Deficit wide grip SL DL:
- 111kg 7x
- 70kg...6 dagen geleden -
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Antwoord op Naruto's logTraining D
Paused safety bar squat:
- 101kg 5x
-Box squat BW 50x
Sumo safety bar goodmorning:
- 35kg 22x...1 week geleden -
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 120kg 1x
Safety bar back extension:
- 41kg 2x
Military press:
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Antwoord op Naruto's logTraining B
SSB squat:
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One legged calf raise;
- BW + 51.25kg 12x, 10x
Paired met
Lu side raise:...1 week geleden
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