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I know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
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en zou dat zo zijn?"Aan****testosteron****hangen geen risico's want islichaamseigen****stof" -****Dexie****2013 ( het srs jaar)**** -
Ik kijk de laatste tijd veel filmpjes van Jason Blaha. Er is nu een hetze tegen hem gaande. Ik citeer: He is so deliousanal in thinking people won't see his bullshit and that they will "trust" his word.
Er zijn nu al meer dan 100 pagina's op Fitmisc.net vol geschreven met manieren om het onderuit te halen.
**Blahautism: The Jason Blaha Story** - Page 117
Ik ben beniewd waar dit gaat eindigen en wie de waarheid spreekt.Comment
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Antwoord op Naruto's logTraining C nog die ik afgelopen zondag gedaan had:
Training C:
Pin zercher squat:
- 100kg 5x
- Box goblet squat 4kg 50x...1 day ago -
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Antwoord op Naruto's logTraining B
Safety bar squat:
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-Box squat BW 100x
One legged calf raise:
- BW + 51.25kg 15x, 11x...6 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 112.5kg 1x
- Box squat BW 55x
Deficit wide grip SL DL:
- 111kg 7x
- 70kg...1 week geleden -
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Antwoord op Naruto's logTraining D
Paused safety bar squat:
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Sumo safety bar goodmorning:
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 120kg 1x
Safety bar back extension:
- 41kg 2x
Military press:
...1 week geleden -
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