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Welkom!
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"Een zoektocht naar kennis moet los staan van het moreel van goed of kwaad, anders is die toch gedoemd niet volledig te zijn." - Genjuro
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"Rock is overpowered. Paper is fine" -Scissors- -
welkom
je kan trainen voor een sixpack, of neem een sixpack voor een bierbuik...Comment
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Danku Danku
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lekker, welkomOriginally posted by Corvette21 View Post44jr, 182 cm, 90 kg, bf 18%, bp2x85 sq8x120 dl4x110, lp 7*190,- cutten
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Welkom!Comment
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.........SQ 1x250 / 3x230, DL 1x265, BP 1x170........There is no failure except in no longer tryingComment
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Welkom!"Just because you've always done it that way doesn't mean it's not incredibly stupid."Comment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...2 dagen geleden -
A Reiki Healing Course gives you a great chance to learn how to use energy healing for your well-being. This course will show you how to tap into universal...2 dagen geleden
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White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...4 dagen geleden
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Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....4 dagen geleden
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...4 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...5 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...1 week geleden -
Silagra is a reliable and effective treatment for erectile dysfunction (ED), trusted by countless men worldwide. Its active ingredient, sildenafil citrate,...1 week geleden
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 week geleden
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