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Hey testo, welkom...
kan je aan Arie vragen of hij die avatar ff naar je wil mailen. Die was wel mooi...!
grtz T
kan je aan Arie vragen of hij die avatar ff naar je wil mailen. Die was wel mooi...!
grtz T
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185 cm
100 kilo +/-
17 % bf
Favorite: Barbell Flat Bench Press
Bench Press: 105 kilo
If ya cant take the shame, dont play the game -
staat toch in de keuze lijst ??
Who's the Chef Comment
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Welkom Testo en veel lees plezier
Banaan transforms into the superhero Bananaman by using steroids.Comment
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Deze naam past veel beter bij je Arie....uhh...Testo
They call me Alcatraz.....because I'm hard as a rock
Don't stimulate....Annihilate!!!
Ronnie is STIL the King!!!Comment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...1 hour ago -
A Reiki Healing Course gives you a great chance to learn how to use energy healing for your well-being. This course will show you how to tap into universal...7 uur geleden
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White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...2 dagen geleden
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Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....2 dagen geleden
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...3 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...1 week geleden -
Silagra is a reliable and effective treatment for erectile dysfunction (ED), trusted by countless men worldwide. Its active ingredient, sildenafil citrate,...1 week geleden
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 week geleden -
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...1 week geleden
Comment