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Antwoord op Naruto's logdoor Naruto rulezzTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
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Kanaal: Trainingslogjes
6 uur geleden -
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door akashsinghA Reiki Healing Course gives you a great chance to learn how to use energy healing for your well-being. This course will show you how to tap into universal...11 uur geleden
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door flotillaiotWhite labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...2 dagen geleden
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door flotillaiotGary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....2 dagen geleden
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Antwoord op Naruto's logdoor Naruto rulezzTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...-
Kanaal: Trainingslogjes
2 dagen geleden -
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Antwoord op Naruto's logdoor Naruto rulezzTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
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Kanaal: Trainingslogjes
3 dagen geleden -
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Antwoord op Naruto's logdoor Naruto rulezzTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...-
Kanaal: Trainingslogjes
1 week geleden -
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door devidwarner9001Silagra is a reliable and effective treatment for erectile dysfunction (ED), trusted by countless men worldwide. Its active ingredient, sildenafil citrate,...
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Kanaal: Algemeen
1 week geleden -
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Antwoord op Naruto's logdoor Naruto rulezzTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...-
Kanaal: Trainingslogjes
1 week geleden -
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Antwoord op Naruto's logdoor Naruto rulezzTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...-
Kanaal: Trainingslogjes
1 week geleden -
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