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Sticky:
Info voor (nieuwe) Gebruikers
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2 antwoorden
18,416 x bekeken
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door Pitje
26-07-2015, 18:12
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49 antwoorden
31,052 x bekeken
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door Ptrckk93
05-08-2012, 02:04
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Sticky:
Kuren en het betere rekenwerk
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196 antwoorden
42,667 x bekeken
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door Kevster
14-05-2012, 15:52
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49 antwoorden
7,282 x bekeken
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door scoobydoo
05-01-2013, 23:41
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17 antwoorden
3,486 x bekeken
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door GeneralIx
05-01-2013, 20:51
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16 antwoorden
4,655 x bekeken
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door GeneralIx
04-01-2013, 17:45
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5 antwoorden
883 x bekeken
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door Leroy123
02-01-2013, 22:00
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7 antwoorden
3,487 x bekeken
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door Faabjan
02-01-2013, 20:59
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10 antwoorden
6,684 x bekeken
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door Nocerino
01-01-2013, 15:28
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100 antwoorden
10,232 x bekeken
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door Dolf Ziggler
28-12-2012, 22:44
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8 antwoorden
1,859 x bekeken
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door Riuari
24-12-2012, 17:39
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21 antwoorden
2,390 x bekeken
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door GeneralIx
19-12-2012, 15:43
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49 antwoorden
4,806 x bekeken
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door pienter
13-12-2012, 16:18
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No topics found.
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden