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Sticky:
Info voor (nieuwe) Gebruikers
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2 antwoorden
18,416 x bekeken
0 likes
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door Pitje
26-07-2015, 18:12
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49 antwoorden
31,052 x bekeken
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door Ptrckk93
05-08-2012, 02:04
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Sticky:
Kuren en het betere rekenwerk
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196 antwoorden
42,667 x bekeken
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door Kevster
14-05-2012, 15:52
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6 antwoorden
2,475 x bekeken
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door Knulletje
21-01-2013, 20:14
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Closed:
Aan te raden kuur..
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30 antwoorden
3,718 x bekeken
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door Beachboy
20-01-2013, 16:39
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0 antwoorden
2,664 x bekeken
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door jxh0101
19-01-2013, 13:33
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8 antwoorden
1,055 x bekeken
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door Kevster
18-01-2013, 10:10
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4 antwoorden
1,851 x bekeken
0 likes
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door Knulletje
16-01-2013, 11:46
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43 antwoorden
4,463 x bekeken
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door Nocerino
12-01-2013, 20:27
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1 response
1,360 x bekeken
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door Den07085
12-01-2013, 16:39
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7 antwoorden
7,912 x bekeken
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door kawafan
11-01-2013, 22:58
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31 antwoorden
5,417 x bekeken
0 likes
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door Toph
11-01-2013, 19:31
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19 antwoorden
2,982 x bekeken
0 likes
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door Falstyr
09-01-2013, 16:03
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No topics found.
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden