Training C
Pin zercher squat:
- 65kg 6x
- 65kg 7x
Safety bar back extension:
- 35kg 5x
- 21kg 15x...
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Closed, Sticky:
Basis principes kuren/eten/trainen
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29 antwoorden
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door Pinada
14-03-2010, 17:46
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Closed:
Kuur vanaf maandag
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59 antwoorden
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door Been
23-12-2008, 13:18
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43 antwoorden
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door bruce
15-12-2008, 17:39
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31 antwoorden
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door bruce
04-12-2008, 21:41
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4 antwoorden
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door baricade
29-11-2008, 21:07
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21 antwoorden
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door sickno
22-11-2008, 19:09
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5 antwoorden
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door sakurakilla
05-11-2008, 16:29
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4 antwoorden
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door martin27
29-10-2008, 16:52
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34 antwoorden
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door Triple X
24-09-2008, 20:40
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Closed:
Sustanon
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8 antwoorden
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door harold
21-09-2008, 15:53
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15 antwoorden
2,156 x bekeken
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door D-Body
08-09-2008, 21:10
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