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| Topics | Statistieken | Laatste bericht | ||
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Closed, Sticky:
Basis principes kuren/eten/trainen
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29 antwoorden
35,945 x bekeken
0 likes
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door Pinada
14-03-2010, 17:46
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33 antwoorden
6,313 x bekeken
0 likes
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door martijndegraaf
01-03-2009, 12:19
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244 antwoorden
17,476 x bekeken
0 likes
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door martin27
25-02-2009, 20:24
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Closed:
kuur??
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12 antwoorden
1,573 x bekeken
0 likes
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door Pinada
13-02-2009, 12:00
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14 antwoorden
1,859 x bekeken
0 likes
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door fitnessfreak
04-02-2009, 09:40
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30 antwoorden
11,331 x bekeken
0 likes
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door martin27
19-01-2009, 16:02
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7 antwoorden
1,707 x bekeken
0 likes
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door bruce
09-01-2009, 13:20
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Closed:
het is zo ver:)
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122 antwoorden
9,961 x bekeken
0 likes
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door GeneralIx
08-01-2009, 15:08
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32 antwoorden
3,369 x bekeken
0 likes
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door Falstyr
07-01-2009, 10:53
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48 antwoorden
5,263 x bekeken
0 likes
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door bruce
30-12-2008, 11:54
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43 antwoorden
4,429 x bekeken
0 likes
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door wesley1981
29-12-2008, 21:02
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No topics found.
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden