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Antwoord op Naruto's logTraining B
SSB squat:
- 72.5kg 20x
One legged calf raise:
- BW + 25kg 10x L en R
Superset met
Lu raise:...9 uur geleden -
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 110kg 1x
- 80kg 2x4
Deadlift:
- 163kg 1x
- 120kg 5x
Standing...2 dagen geleden -
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Quantitative research is used in the dissertation writing process by presenting a hypothesis and using instrumentation such as surveys and questionnaires...6 dagen geleden
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