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Te info. Ik ervaar meer stabiliteit als ik mn ellebogen onder de bar heb. Hierdoor forceer je tevens een betere, lees rechte houding van je rug.
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focus on progression at all times, so when you are able to, load the bar. -
Die gast is gespecialiseerd in alles van voeding tot training en contest prep.Originally posted by inferno_0666 View Post
coached oa A.Vaillant en M.DugdaleTeam Fox Gym - Contest Prep / Transformation / Nutrition - PM voor informatie.
Ox Nutrition / Ice76 Protein IceComment
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Ik las net zijn interview die jij had geplaatst in het forum. Die heeft er wel verstand van inderdaad.Originally posted by Mvos View PostI know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
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White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...1 day ago -
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....1 day ago
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...3 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden -
Silagra is a reliable and effective treatment for erectile dysfunction (ED), trusted by countless men worldwide. Its active ingredient, sildenafil citrate,...1 week geleden
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 week geleden -
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...1 week geleden -
Dit casino is een geweldige optie voor mensen zoals ik, die op zoek zijn naar iets spannends en divers, maar toch binnen de grenzen van Nederland willen...1 week geleden
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Antwoord op Seeking Assignment Writing Help in NZIf you have any recommendations for services or individuals who can assist me, I would greatly appreciate it! Ideally, I’d love to find someone familiar...1 week geleden
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