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T NATION | Goblet Squats 101
The mistake most trainees make is that they try to move too quickly for complex movements before getting the form down. But greatness resides in those who have the patience to master the patterns first,
then add complexity later.
T NATION | Goblet Squats 101
The mistake most trainees make is that they try to move too quickly for complex movements before getting the form down. But greatness resides in those who have the patience to master the patterns first,
then add complexity later.
