Mensen met lange armen & full ROM tijdens het bankdrukken

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  • Mensen met lange armen & full ROM tijdens het bankdrukken

    Nog een hardnekkige mythe:

    ===========================


    What About People With Long Arms & Full ROM On The Bench Press???


    I know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
    - Dave Tate

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