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En je moet je tijden nog even aanpassen. Die kloppen niet.
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Skeggǫld, Skálmǫld, Skildir ro Klofnir. -
Heel erg bedankt manComment
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Misschien heb je hier wat aan: http://forum.bodynet.nl/dagelijkse-v...-ingevuld.html
Kan je zelf bepalen wat er niet goed is. Hint: koolhydraten.Vergeet niet je lachspieren te trainen.Comment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
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1 sec paused safety bar squat:
- 75kg 6x
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