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Even voor de duidelijkheid; afvallen is op dit moment voor mij nummer één, maar spieropbouw en sterker worden zou een mooie bijkomstigheid zijn.
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...18 uur geleden -
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...2 dagen geleden -
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Christmas stickers for...2 dagen geleden -
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Antwoord op pws-opdrachtThis blog is wonderful, thank you propose. Glad to see new projects! I wish you much success.
geometric patterns for cutting machines
Cute...2 dagen geleden -
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3D Fonts for Cutting Machin...2 dagen geleden
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