Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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08-04-2013, 17:40
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08-04-2013, 15:31
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08-04-2013, 14:56
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08-04-2013, 14:40
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08-04-2013, 09:55
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07-04-2013, 20:04
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05-04-2013, 15:13
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04-04-2013, 20:43
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Safety bar goodmorning:
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