Training D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door antma
12-05-2013, 06:50
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door Dynamix
11-05-2013, 18:36
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door piqueteer
11-05-2013, 12:28
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door Mcvk
10-05-2013, 17:35
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door NickP
09-05-2013, 16:50
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door Tido
09-05-2013, 13:47
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door Sbrh
08-05-2013, 19:28
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door JwvdM
08-05-2013, 18:37
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door JwvdM
08-05-2013, 18:29
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door Igorro722
07-05-2013, 20:16
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