Training D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Dynamix
24-03-2013, 18:24
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door Peppi
24-03-2013, 16:04
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door InFaMouS
24-03-2013, 14:07
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door Teddek
24-03-2013, 13:17
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door Teddek
24-03-2013, 09:44
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door tommyzz
23-03-2013, 19:15
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door Langekasper
23-03-2013, 10:47
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door Knulletje
22-03-2013, 17:17
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door Kusjee
22-03-2013, 10:25
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door jothie
22-03-2013, 08:27
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