Training D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door pescatore
19-03-2013, 17:41
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door Nocerino
19-03-2013, 16:55
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door Steff_Hens
19-03-2013, 13:06
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door niet_hier
19-03-2013, 12:58
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door Hooligan
19-03-2013, 12:15
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door Wessle
18-03-2013, 23:29
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door flater2
17-03-2013, 21:57
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door Inkypinky
17-03-2013, 10:15
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door niet_hier
17-03-2013, 02:41
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door niet_hier
17-03-2013, 02:01
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