Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Curiosio
10-03-2003, 18:40
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door Anabolic frolic
18-02-2003, 23:14
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door Andre
02-02-2003, 00:38
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door Don
31-01-2003, 22:52
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door Curiosio
14-01-2003, 18:37
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door Curiosio
11-01-2003, 17:08
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door pump
02-01-2003, 19:12
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door Tito Raymond
28-12-2002, 14:17
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door HansBM
16-12-2002, 12:16
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door yordi
13-12-2002, 18:16
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