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21 hier
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18 jaarbp 1x 150 kg dl 1 x 240 kg sq 1x 220 kgComment
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17,5.http://forum.bodynet.nl/trainingslogjes/33738-osterichs-dagboek-eten-trainen-beminnenComment
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17, bijna 18.Still shrinking.Comment
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21,66 jaar oudComment
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en nu weer iets ouderComment
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- 15 -Comment
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Afgelopen zaterdag 24 geworden.
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17, op 13 juni 18On a long road to insanity.
SQ: 165kg BP: 125kg DL: 180kgComment
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19j - 1.96m - 105kg
Train harder, grow faster
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het kan toch gebeuren dat er perongeluk iets gebeurt:Sbp 1x 150 kg dl 1 x 240 kg sq 1x 220 kgComment
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nog gefeliciteerd dan!Originally posted by Snuff-Sann View PostAfgelopen zaterdag 24 geworden.
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16½ (sorry als ik jullie het gevoel geef dat jullie oud zijn
).
Dumbells build a bigger chest
Barbells build a bigger egoComment
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Gary B Flom a seasoned leader in the automotive industry, is playing a pivotal role in revolutionizing the transportation sector in Saudi Arabia and the...1 day ago -
Antwoord op Naruto's logSinds afgelopen woensdag ochtend wat last van m'n schouders (voorkant). Begon rechts, dacht gewoon verkeerd gelegen. Gewoon getraind, ging prima >...1 day ago
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Academic research work requires critical thinking, systematic analysis and well-structured writing as is the case with a PhD program. Public and PhD thesis...1 day ago
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...4 dagen geleden -
A Reiki Healing Course gives you a great chance to learn how to use energy healing for your well-being. This course will show you how to tap into universal...4 dagen geleden
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White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...6 dagen geleden
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Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....6 dagen geleden
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...6 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...1 week geleden
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