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En hoeveel cm meet jou onderarm?
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16cm.The Sky Ain't The Limit
"Permanence, perseverance and persistence in spite of all obstacles, discouragement, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak." -
35cm.
Sch00m is beest.sq 130 / dl 175 / bp 100 / mp 70
you know they can't handle us like debbies does dallasComment
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Ik heb heb over de omvang van je onderarm op het breedste stuk niet over je willy!Originally posted by sch00m View PostComment
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het is traditie om zelf af te trappen Dooriss!sq 130 / dl 175 / bp 100 / mp 70
you know they can't handle us like debbies does dallasComment
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Ik zal zo eens meten...Dumbells build a bigger chest
Barbells build a bigger egoComment
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Rechts 34,5.
Links 33,5Best: Bench: 1 x 150 / Squat 1x 245 / Deadlift 1x 280.
Go heavy or go home!Comment
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Ooohhh... ik las idd "Kinderarm". My bad.Originally posted by Doris1981 View Post
Helaas heb ik geen onderarmen meer.
31 Dec, jwz.The Sky Ain't The Limit
"Permanence, perseverance and persistence in spite of all obstacles, discouragement, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak."Comment
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kleine 30 cm.I don't eat steroids for breakfast, but thanx for askingComment
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who gives a fuckGroetenComment
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Geen idee. Veel te weinig in elk geval.Owner of the Iron Playground.Comment
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Vergeten te meten.. Ik doe het morgen wel.Dumbells build a bigger chest
Barbells build a bigger egoComment
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van elleboog tot pols?Comment
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Nee van je penis tot je oorlelGroetenComment
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32cm rechts, 31cm links"The only thing worse than failing is not trying."Comment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...11 uur geleden -
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White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...2 dagen geleden
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Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....2 dagen geleden
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...1 week geleden -
Silagra is a reliable and effective treatment for erectile dysfunction (ED), trusted by countless men worldwide. Its active ingredient, sildenafil citrate,...1 week geleden
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 week geleden -
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...1 week geleden
Comment