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Dorian Yates, CT Fletcher, Mike Rashid, Rob Riches, Kai Greene, Jay Cutler en Gregg Plitt.
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Benchpress: 1x110 Deadlift: 1x215 Squat 1x150 -
Greg Plitt, do you even lift?Comment
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Kai Greene en CT Fletcher.
Beide een mooie manier/aanpak van trainen en visie op trainen.~ Rookworst zonder R is ook worst ~Comment
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Zack khan in zijn underground gym
sq 130 / dl 175 / bp 100 / mp 70
you know they can't handle us like debbies does dallasComment
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Kai GreeneComment
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Dorian Yates ,Berry de Mey en Kai Greene(maar dan geen fruit na de training
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DIVIDE ET IMPERAComment
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Greg plit is toch die kerel die altijd zo zwoel in de camera kijkt met een bezwete bovenlichaam? Sexy hoor
"Aan****testosteron****hangen geen risico's want islichaamseigen****stof" -****Dexie****2013 ( het srs jaar)****Comment
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Kai greeneComment
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Donny ShankleEvery athlete, coach and trainer should have his own philosophy of training based on where he’s going. - Dave TateComment
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Robbie1970 of Falstyr
. Of: Clasie, Janmaat, Bruno Martins Indi, Nelom, de Vrij, Boetius of Schaken.
Last edited by Wietse90; 28-05-2013, 18:50.Comment
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Bill Starr of Dave Tate.I know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
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Dat lijken me ook erg interessante gasten om mee te trainen. John Meadows lijkt me ook tof.Originally posted by inferno_0666 View PostComment
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The IPL's best finisher is known for their ability to handle pressure and close matches successfully. Ability to decide under pressure. Strategies, and...18 uur geleden -
Antwoord op Naruto's logTraining C
Pin zercher squat:
- 65kg 6x
- 65kg 7x
Safety bar back extension:
- 35kg 5x
- 21kg 15x...1 day ago -
Antwoord op Spierbouwers.nlSex dolls have come a long way since their inception. What started out as simple inanimate objects designed for sexual pleasure have evolved into highly...3 dagen geleden
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Antwoord op Naruto's logMaandag niet getraind, had een sollicitatie in de ochtend en daarna werken, keertje wat langer rust kon ook geen kwaad.
Deze week maar keertje 2...3 dagen geleden -
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 111kg 1x
- 82.5kg 6x
- 82.5kg 7x
Deficit wide grip SL DL:
- 80kg 3x10...1 week geleden -
Finding effective techniques to get assignment done is essential when academic deadlines are approaching. You may greatly lower stress and enhance the...1 week geleden
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 62.5kg 12x
1 sec paused safety bar squat:
- 91kg 2x
Wide grip...1 week geleden -
Parasites in the muscles can cause symptoms like muscle pain, weakness, swelling, fever, and fatigue. In some cases, you may also experience joint stiffness,...1 week geleden
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