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Originally posted by kline
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Kom op man. Een jongen van 17 jaar 237 supps aanraden is wel een beetje dom ja. Ook totaal overbodig, whey multivitamine en eventueel visolie is prima. Die supps altijd, eet gewoon goed!Begeleiding nodig bij voeding en /of training?
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Alvast allemaal heel erg bedankt vandaag Eerste Training heb er zin in en zie wel hoe het loopt dan
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To enroll in the US CPA course, candidates must fulfill specific educational and professional criteria. A bachelor’s degree in accounting, finance,...1 day ago -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 111kg 1x
- 82.5kg 6x
- 82.5kg 7x
Deficit wide grip SL DL:
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 62.5kg 12x
1 sec paused safety bar squat:
- 91kg 2x
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 63.5kg 2x6
Safety bar back extension:
- 35kg 4x
- 20kg 15x
Push...6 dagen geleden -
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