Training C
Zercher squat:
- 70kg 3x4
One legged back extension:
- BW + 8kg 10x L en R
- BW + 10kg 6x L en...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
8 antwoorden
1,272 x bekeken
0 likes
|
door GeneralIx
20-08-2009, 19:53
|
|||
|
9 antwoorden
1,282 x bekeken
0 likes
|
door schiedam
20-08-2009, 18:21
|
|||
|
10 antwoorden
1,480 x bekeken
0 likes
|
door schiedam
20-08-2009, 18:20
|
|||
|
8 antwoorden
1,554 x bekeken
0 likes
|
door GeneralIx
20-08-2009, 16:48
|
|||
|
8 antwoorden
1,213 x bekeken
0 likes
|
door Shredmaster
19-08-2009, 08:20
|
|||
|
8 antwoorden
1,328 x bekeken
0 likes
|
door Shredmaster
19-08-2009, 08:18
|
|||
|
9 antwoorden
1,440 x bekeken
0 likes
|
door moscomau
17-08-2009, 18:05
|
|||
|
11 antwoorden
1,494 x bekeken
0 likes
|
door schiedam
17-08-2009, 17:49
|
|||
|
Closed:
wat te doen
|
1 response
1,428 x bekeken
0 likes
|
door Pinada
17-08-2009, 16:55
|
||
|
Closed:
Voedings schema
|
18 antwoorden
12,084 x bekeken
0 likes
|
door Pinada
17-08-2009, 11:18
|
No topics found.
-
Antwoord op Naruto's log21 uur geleden
-
Antwoord op Naruto's logTraining B
Hatfield safety bar bulgarian split squat:
- 40kg 2x6
Zercher SL rack pull:
- 20kg 2x15
(zwarte...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 90kg 4x1
Snatch grip SL DL met shrug:
- 62.5kg 2x10
WIde grip BTN lat...4 dagen geleden