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| Topics | Statistieken | Laatste bericht | ||
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Closed, Sticky:
Basis principes kuren/eten/trainen
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29 antwoorden
35,945 x bekeken
0 likes
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door Pinada
14-03-2010, 17:46
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24 antwoorden
2,164 x bekeken
0 likes
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door erik1982
08-03-2007, 11:18
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14 antwoorden
3,774 x bekeken
0 likes
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door Mr. B.I.G.
07-03-2007, 12:43
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101 antwoorden
11,118 x bekeken
0 likes
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door crazy_okie
06-03-2007, 11:34
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Closed:
Resultaat eerste kuur
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18 antwoorden
7,623 x bekeken
0 likes
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door snipke
14-02-2007, 21:03
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27 antwoorden
3,875 x bekeken
0 likes
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door spacehunk
07-02-2007, 21:18
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Closed:
massa kuur
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7 antwoorden
1,678 x bekeken
0 likes
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door Shannasse
04-02-2007, 11:27
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52 antwoorden
6,212 x bekeken
0 likes
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door Been
02-02-2007, 16:34
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44 antwoorden
4,333 x bekeken
0 likes
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door Been
01-02-2007, 20:51
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5 antwoorden
3,019 x bekeken
0 likes
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door Been
29-12-2006, 21:02
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42 antwoorden
3,640 x bekeken
0 likes
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door Been
17-12-2006, 10:34
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No topics found.
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden