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K ben Jarig vandaag 
Ben 17 geworden
Ben 17 geworden
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gefeliciteerdGroeten -
Gefeliciteerd, dat je maar een grote eindbaas mag worden.☢ⓊⓃⓈⓉⓞⓅⓟⒶⒷⓛⒺ☢
Zegt de ene ecto tegen de andere ecto: "jij bent wel BEEST op je avater".Comment
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gefeliciteerd man!Comment
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Gefeliciteerd, ik was het gisterOriginally posted by Fitness-maniak View PostK ben Jarig vandaag
Ben 17 geworden
"Straight outta gym"Comment
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Both gefelicitieerd :P
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gelukkige verjaardag kanjer"We must all suffer from one of two pains: the pain of discipline or the pain of regret."Comment
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Proficiat kerel
On a long road to insanity.
SQ: 165kg BP: 125kg DL: 180kgComment
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gefeli toppertje ahahComment
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Beetje gay een topic voor jezelf openen, dan wordt ik nog liever vergeten.
Maarjah, toch proficiat dan maar. Ouwe Knar.
The Sky Ain't The Limit
"Permanence, perseverance and persistence in spite of all obstacles, discouragement, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak."Comment
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Congrats!!!!!!!!!!There are no more barriers to cross. All I have in common with the uncontrollable and the insane, the vicious and the evil, all the mayhem I have caused and my utter indifference toward it I have now surpassed.Comment
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There are no more barriers to cross. All I have in common with the uncontrollable and the insane, the vicious and the evil, all the mayhem I have caused and my utter indifference toward it I have now surpassed.Comment
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Van harte gefeliciteerd!!
*geeft FM een stevige knuffel*"Bodybuilding is a long term commitment and you won’t get the results you want over night. "Comment
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Gefeliciteerd.ความพายายามอยู่ที่ไหน ความสำเร็จอยู่ที่นั้นComment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 111.5kg 2x
- 91kg 3x
- 91kg 4x
Deficit wide grip SL DL:
- 85kg 2x10...1 day ago -
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Antwoord op Naruto's logTraining D
Sumo safety bar goodmorning:
- 20kg 2x12
Erge stretch in hamstrings, hier even aan wennen, dus rustig opbouwen. Meer...4 dagen geleden -
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 70kg 4x
- 70kg 6x
Safety bar back extension:
- 40kg 3x
- 22.5kg 10x...6 dagen geleden -
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Antwoord op Naruto's logTraining B
Safety bar squat:
- 80.5kg 13x
One legged calf raise:
- BW + 30kg 10x
- BW + 30kg 5x
Superset...1 week geleden
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