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Tonijn met mayo cheaten?? Goede eiwitten en vetten hoor :P
Wanneer mogen we allemaal op het examenfeestje komen?
Wanneer mogen we allemaal op het examenfeestje komen?
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"People laugh and call me lazy, while they twit around in their three-hour workout making zero progress. Sometimes, instead of what you do in the weight room, it's what you don't do that will lead to success." -
Iedereen krijgt een gratis wheyshakeOriginally posted by fitnessfreak View Post
Ja voor het speciaal onderwijs ja helemaalOriginally posted by Patricia86 View Post
Komt wel goed hoor, is ze geslaagd?Originally posted by inabouw View Post
Thanks lulloOriginally posted by lucky_luc View Post
Thx thxOriginally posted by Danielle80 View PostGefeliciteerd!!!
Thx brah :dOriginally posted by Toph View Post
Originally posted by frankey View Post
Thx :dOriginally posted by kiddybol View PostNoob, is geen reden voor te cheaten !hehe
gefeliciteerd!
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Yep ze is geslaagdComment
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@ barbrother, ga je nu naar Harvard?sq 130 / dl 175 / bp 100 / mp 70
you know they can't handle us like debbies does dallasComment
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wat voor niveau?There are no shortcuts to any place worth going.Comment
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eey gefeliciteerd nog he
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GefeliciteerdComment
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Gefeliciteerd man! Wat ga je nu doen?Comment
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Gefeli man!Comment
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TL en nu? landmacht?
Ik zou eerst nog ff Havo doen als ik jou was.Comment
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Ah, goed zo. Daar maken ze een mán van je!Originally posted by BarBrother View Post
Thx en ga de landmacht in"Bodybuilding is a long term commitment and you won’t get the results you want over night. "Comment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 111.5kg 2x
- 91kg 3x
- 91kg 4x
Deficit wide grip SL DL:
- 85kg 2x10...2 dagen geleden -
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Antwoord op Naruto's logTraining D
Sumo safety bar goodmorning:
- 20kg 2x12
Erge stretch in hamstrings, hier even aan wennen, dus rustig opbouwen. Meer...4 dagen geleden -
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 70kg 4x
- 70kg 6x
Safety bar back extension:
- 40kg 3x
- 22.5kg 10x...6 dagen geleden -
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Antwoord op Naruto's logTraining B
Safety bar squat:
- 80.5kg 13x
One legged calf raise:
- BW + 30kg 10x
- BW + 30kg 5x
Superset...1 week geleden
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