Originally posted by Pinada
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hulp by trainen
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22 jaar, 182 cm, 82 kg en 8,9% vet __________________________________________________ _________________________ Deadlift: 216 kg RDL: 5 x 200 kg FSQ: 115 kg PL SQ: 170 kg Benchpress: 115 kg
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Originally posted by Leo1988 View PostNog iets wat je net over het randje kan helpen (heeft mij de vorige zomer ook gered ):
Wil wel eens zien dat je door die roze bolletjes biniki, plots een sixpack hebt
The only way to make your dreams come true is WAKING UP
Status: @Onderhoud
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Originally posted by Pinada View PostEuhm... euhm.... Hij is nog verstopt
Muscle Protection System22 jaar, 182 cm, 82 kg en 8,9% vet __________________________________________________ _________________________ Deadlift: 216 kg RDL: 5 x 200 kg FSQ: 115 kg PL SQ: 170 kg Benchpress: 115 kg
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Originally posted by Sancho View PostHmm, zijn er daar foto's van?
22 jaar, 182 cm, 82 kg en 8,9% vet __________________________________________________ _________________________ Deadlift: 216 kg RDL: 5 x 200 kg FSQ: 115 kg PL SQ: 170 kg Benchpress: 115 kg
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