Pull Up & Chin Up Progression Guide incl. 10+ Exercises (Beginners Workout)

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  • Pull Up & Chin Up Progression Guide incl. 10+ Exercises (Beginners Workout)

    Pull Up & Chin Up Progression Guide incl. 10+ Exercises (Beginners Workout)


    https://www.youtube.com/watch?v=CdtrfXK7bcg
    I know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
    - Dave Tate

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