20 Rep Squats

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  • 20 Rep Squats

    Voor de liefhebbers van high rep squat programma's.

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    20 Rep Squat Programs Can Suck - Try These Variations Instead

    https://www.youtube.com/watch?v=h8NUju-9Dwk


    Give 20 rep squats another try, but use these variations

    https://www.youtube.com/watch?v=6KD5tPVMD4o
    I know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
    - Dave Tate

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