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| Topics | Statistieken | Laatste bericht | ||
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Sticky:
How To: Overhead Press Techniek
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5 antwoorden
3,834 x bekeken
0 likes
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door Malinois
28-06-2016, 17:40
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Sticky:
How-To: Bankdruk Techniek
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5 antwoorden
1,165 x bekeken
0 likes
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door Bifipower94
21-06-2016, 15:50
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Sticky:
How-To: Deadlift Techniek
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16 antwoorden
1,556 x bekeken
0 likes
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door ProudPizza
19-06-2016, 17:54
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Sticky:
How-To: Squat Techniek
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3 antwoorden
10,010 x bekeken
0 likes
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door Aldo Raine
09-11-2015, 18:21
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Closed, Sticky:
site met 600 oefeningen, videos, foto's, tips en intructie
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8 antwoorden
30,140 x bekeken
0 likes
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door GeneralIx
16-11-2008, 05:34
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Closed, Sticky:
Supersets
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0 antwoorden
20,587 x bekeken
0 likes
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door IJsBlok
30-09-2008, 08:00
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35 antwoorden
4,231 x bekeken
0 likes
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door Toph
13-04-2012, 10:42
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6 antwoorden
2,249 x bekeken
0 likes
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door martin27
13-04-2012, 08:05
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7 antwoorden
942 x bekeken
0 likes
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door ProsseN
11-04-2012, 15:10
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22 antwoorden
3,238 x bekeken
0 likes
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door Iron Mind
11-04-2012, 12:53
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15 antwoorden
1,258 x bekeken
0 likes
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door Mushrambo
10-04-2012, 23:47
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9 antwoorden
1,500 x bekeken
0 likes
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door JGP91
09-04-2012, 23:34
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26 antwoorden
10,579 x bekeken
0 likes
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door testosterone
08-04-2012, 20:14
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Closed:
Vormloze kuiten genetisch????
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16 antwoorden
3,627 x bekeken
0 likes
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door Kevster
07-04-2012, 19:57
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70 antwoorden
6,777 x bekeken
0 likes
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door Toph
06-04-2012, 17:49
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11 antwoorden
2,213 x bekeken
0 likes
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door axel1994
06-04-2012, 17:19
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No topics found.
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1 day ago
-
Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...4 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...5 dagen geleden