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Sticky:
How To: Overhead Press Techniek
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5 antwoorden
3,834 x bekeken
0 likes
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door Malinois
28-06-2016, 17:40
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Sticky:
How-To: Bankdruk Techniek
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5 antwoorden
1,165 x bekeken
0 likes
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door Bifipower94
21-06-2016, 15:50
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Sticky:
How-To: Deadlift Techniek
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16 antwoorden
1,556 x bekeken
0 likes
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door ProudPizza
19-06-2016, 17:54
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Sticky:
How-To: Squat Techniek
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3 antwoorden
10,010 x bekeken
0 likes
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door Aldo Raine
09-11-2015, 18:21
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Closed, Sticky:
site met 600 oefeningen, videos, foto's, tips en intructie
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8 antwoorden
30,140 x bekeken
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door GeneralIx
16-11-2008, 05:34
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Closed, Sticky:
Supersets
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0 antwoorden
20,587 x bekeken
0 likes
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door IJsBlok
30-09-2008, 08:00
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63 antwoorden
5,036 x bekeken
0 likes
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door Sancho
03-02-2009, 18:46
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5 antwoorden
23,275 x bekeken
0 likes
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door Lesnar
03-02-2009, 18:37
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24 antwoorden
2,485 x bekeken
0 likes
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door DER EINZELGANGER
02-02-2009, 16:43
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33 antwoorden
5,154 x bekeken
0 likes
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door bong bong
02-02-2009, 15:52
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22 antwoorden
4,627 x bekeken
0 likes
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door Sancho
31-01-2009, 09:03
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39 antwoorden
4,611 x bekeken
0 likes
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door jordy
28-01-2009, 21:22
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5 antwoorden
2,089 x bekeken
0 likes
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door Spectral
27-01-2009, 22:40
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29 antwoorden
96,521 x bekeken
0 likes
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door Pinada
23-01-2009, 08:45
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47 antwoorden
7,422 x bekeken
0 likes
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door little
19-01-2009, 22:19
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5 antwoorden
2,158 x bekeken
0 likes
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door Falstyr
19-01-2009, 17:39
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No topics found.
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1 day ago
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...4 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...6 dagen geleden