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Originally posted by pescatore
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Misschien wel een goede.Skeggǫld, Skálmǫld, Skildir ro Klofnir. -
Er is nog een plekje vrij nu Falstyr's schema gedelete is.DIVIDE ET IMPERAComment
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ik ben enorm enthousiast over dit schema, maar ik heb er een vraagje over: kan deze ook voor hypertrofie gebruikt worden? dus hetzelfde schema, alleen dan wat hoger in de herhalingen?Comment
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