die vetjes moeten weg!

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  • #31
    Shinenophetstrand banned.. Thnx aan de reporter
    In adaptation we trust

    Deadlift 285 kilo
    Squat 230 kilo
    Bankdrukken 137.5 kilo
    Powerlift totaal 652.5 kilo

    Mijn trainingslog

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    • #32
      Wat was dat nou weer voor een malloot!
      "Bodybuilding is a long term commitment and you won’t get the results you want over night. "

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      • #33
        Dat ie maar lekker gaat shinenophetstrandipvhier.
        The Sky Ain't The Limit

        "Permanence, perseverance and persistence in spite of all obstacles, discouragement, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak."

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