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Inb4 hetmaaktmeblij
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Originally posted by ReaLKoYu View Postdan reageer je toch niet beaudien
Nee joh, ik wil dan graag even laten zien dat ik het een rare naam vind.
"Bodybuilding is a long term commitment and you won’t get the results you want over night. "Comment
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Madammen met n spierjas zijn gemeen.Comment
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Why so mad beau?Originally posted by Beaudien View Post
In adaptation we trust
Deadlift 285 kilo
Squat 230 kilo
Bankdrukken 137.5 kilo
Powerlift totaal 652.5 kilo
Mijn trainingslog
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Maar ook best lief soms toch, Ruudje??Originally posted by Knulletje View Post
"Bodybuilding is a long term commitment and you won’t get the results you want over night. "Comment
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Sinds jij hebt gezegd dat ik geen aanleg heb, ben ik boos op de hele wereld, Iggy! :POriginally posted by Iguana View PostWhy so mad beau?"Bodybuilding is a long term commitment and you won’t get the results you want over night. "Comment
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Je hebt soms wel lieve momenten ja..... hihihi.Originally posted by Beaudien View PostMaar ook best lief soms toch, Ruudje??Comment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 110kg 1x
- 80kg 2x4
Deadlift:
- 163kg 1x
- 120kg 5x
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