Training D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Dexie
25-08-2013, 16:30
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door Dynamix
24-08-2013, 20:07
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door Dynamix
24-08-2013, 18:24
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door Shredmaster
24-08-2013, 12:25
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door niet_hier
24-08-2013, 04:10
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door niet_hier
24-08-2013, 04:08
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door alkmaarder_34
24-08-2013, 01:03
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door rain
23-08-2013, 21:58
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door akito
23-08-2013, 18:58
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door Boezje1983
23-08-2013, 10:17
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