Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door rain
26-09-2013, 14:32
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26-09-2013, 14:25
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door rain
25-09-2013, 19:01
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25-09-2013, 11:56
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24-09-2013, 21:04
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door Fullbody
24-09-2013, 19:46
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24-09-2013, 19:11
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24-09-2013, 18:58
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24-09-2013, 17:28
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door knulletje01
24-09-2013, 15:18
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