Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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103 antwoorden
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door joepke x
11-09-2013, 13:13
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door JwvdM
11-09-2013, 12:40
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door Mushrambo
10-09-2013, 19:51
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door Mcvk
10-09-2013, 16:27
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door Knulletje
10-09-2013, 14:07
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door liftingtobuild
10-09-2013, 13:04
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door Cidious
10-09-2013, 04:12
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door Dynamix
09-09-2013, 13:07
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door dynobet
09-09-2013, 09:59
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door dynobet
08-09-2013, 12:55
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