Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Aldo Raine
07-09-2013, 21:33
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door rain
07-09-2013, 21:16
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door rain
06-09-2013, 20:39
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door antma
06-09-2013, 18:06
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door Cinix
06-09-2013, 15:54
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door Tonic
06-09-2013, 15:47
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door frankey
06-09-2013, 14:50
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05-09-2013, 10:32
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door dynobet
04-09-2013, 12:26
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door Kili
04-09-2013, 11:54
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