2min Whey muffin
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1 ei, beetje melk en 2 scoops whey?The iron never lies to you. You can walk outside and listen to all kinds of talk, get told you're a god or a total basterd. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. It never freaks out on me, never runs.
Welcome To The Brotherhood Of The Iron!
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ik heb dit gedaan 1ei 1scoop casseine het is wat je zelf wilt je kan ook 3scoops whey of cassein.
ik dee 1 ei scheutje water kan ook melk .
goed mixen beetje aspartaam bij 1:30min in de magenteron en klaar.
het is een beetje experimenteren
ik post zo foto'sLost all i got
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Hier is mijn poging...
Wel, het lijkt en voelt als rubber
Ik vrees dat het zoeken is naar verhoudingen...
Deze is niet te vreten.. lolAttached FilesMaart 2011 - Begin training
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