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morgen zal ik wel eens een fototje plaatsen
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You gotta love yourself ! If you've been training for more then a year and your afraid to show your muscle then ... WHY are you doing it for ? Thats like being a millionaire and still homeless Kali Muscle
The upper back is the new chest Defranco -
37 cm korte bicep,
188 cmComment
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35 cm aangespannen.
Moet wel nog beginnen met trainen!
Laat die beginnergains maar komen.
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fappen > cola curls > foto > koud gemetenfocus on progression at all times, so when you are able to, load the bar.Comment
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Hehe alsof ik die ga opmeten
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37,5-38cm koud rechts, met links scheelt dit toch alweer gauw 0,5-1cm
. De "schade" van 100% rechts dominant zijn, heb dit gezeik ook al met bovenbenen. Aandachtspuntje dus. Ik heb duidelijk geen "korte piek" zoals te zien is.
"Straight outta gym"Comment
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30,5.
Maar dat zal er meer mee temaken hebben dat er op mijn tricep nogal wat vet zit
Passion is: pushing yourself when no one else is aroundComment
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sinds kort de 40cm voorbij
'Aut Viam Inveniam, Aut Faciam'
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koud 40Pain is just weakness leaving the body...Comment
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koud 37,2Strength Within, Pride ThroughoutComment
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gratz! dankzij de winny?Originally posted by Mcvk View Postsinds kort de 40cm voorbijStrength Within, Pride ThroughoutComment
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35 cm koudComment
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Heeft er wel aan bijgedragen jaOriginally posted by futurekill View Post'Aut Viam Inveniam, Aut Faciam'
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Wou net zeggen. Is meer goede voeding en training, en de winny heeft een handje geholpen..Comment
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36.5 cm koudComment
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The IPL's best finisher is known for their ability to handle pressure and close matches successfully. Ability to decide under pressure. Strategies, and...17 uur geleden -
Antwoord op Naruto's logTraining C
Pin zercher squat:
- 65kg 6x
- 65kg 7x
Safety bar back extension:
- 35kg 5x
- 21kg 15x...1 day ago -
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Deze week maar keertje 2...3 dagen geleden -
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 111kg 1x
- 82.5kg 6x
- 82.5kg 7x
Deficit wide grip SL DL:
- 80kg 3x10...1 week geleden -
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 62.5kg 12x
1 sec paused safety bar squat:
- 91kg 2x
Wide grip...1 week geleden -
Parasites in the muscles can cause symptoms like muscle pain, weakness, swelling, fever, and fatigue. In some cases, you may also experience joint stiffness,...1 week geleden
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