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moklew!
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The iron never lies to you. You can walk outside and listen to all kinds of talk, get told you're a god or a total basterd. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. It never freaks out on me, never runs.
Welcome To The Brotherhood Of The Iron! -
Welkom
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"We must all suffer from one of two pains: the pain of discipline or the pain of regret."Comment
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Welkom!Er zijn geen excuses als je echt iets wilt bereiken.Comment
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Welkom gehete...
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Welkom en veel plezier!You think BIG
You get BIGComment
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Welcome
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thnx !
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Antwoord op Naruto's logSinds afgelopen woensdag ochtend wat last van m'n schouders (voorkant). Begon rechts, dacht gewoon verkeerd gelegen. Gewoon getraind, ging prima >...23 minutes ago -
Academic research work requires critical thinking, systematic analysis and well-structured writing as is the case with a PhD program. Public and PhD thesis...4 uur geleden
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...2 dagen geleden -
A Reiki Healing Course gives you a great chance to learn how to use energy healing for your well-being. This course will show you how to tap into universal...3 dagen geleden
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White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...4 dagen geleden
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Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....4 dagen geleden
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...5 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...6 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...1 week geleden
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