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Welkom. Heb je hiervoor nog andere sporten gedaan?
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In college, a guy from another country told me that he had been "juicing" for a few years. He was a very poor thrower and it made me wonder just how bad he would be if he were "clean."
If I can drink water, sleep more, and eat normal and still defeat you while you're juicing hard, you probably don't have the aptitude. Sorry. Blame your genes. Dan John. -
Dankjewel, ik ben alleen met vlagen regelmatig wezen hardlopen.Comment
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Welkom! In welke gym train je in Helmond?Comment
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Waar ik ook sport ^^Still in a learning process!Comment
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Succes met je doel. Komt vast wel goed.
Als zij je begeleid zou ik haar om advies vragen of doe je zelf nog het een en ander wbt voeding?Comment
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De mannen laten zich weer kennen hier, als bijen op stuifmeel.
Maar welkom op 't forum.
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 63.5kg 2x6
Safety bar back extension:
- 35kg 4x
- 20kg 15x
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Antwoord op Naruto's logTraining B
SSB squat:
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Mentaal kon ik niet verder / chicken. Volgende keer naar minimaal 15x.
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